MWilbanks.com
Archive for October, 2009
12 Mile Issue – Update
Yesterday was my first day of physical therapy. They confirmed exactly what I had suspected – that the 12 mile issue was a result of training that had been ramped up way too fast. Really, that was just a polite way for them to say that I obviously didn’t listen to my own common sense [...]
First Adventure Race in the Bag
Just realized I hadn’t posted a recap of the coolest race I’ve ever been in. Gotta warn you though, this is a little bit of a long read – so if you’re at work, and bored, sit back and relax. Here’s your recap: The race was held at the Flat Rock Ranch in Comfort, TX. [...]
I've got a 12 mile issue.
It’s an issue with my ankles, knees and hips. It’s an issue that’s not really new, just different in how it’s started happening lately. It’s a frustrating issue. It’s an issue that has me nervous about the marathon next month. And, it’s an issue that I can’t seem to find a fix for.
