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	<title>Comments on: I&#039;ve got a 12 mile issue.</title>
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	<link>http://mwilbanks.com/2009/10/ive-got-a-12-mile-issue/</link>
	<description>A Beanarita Production by Matt Wilbanks</description>
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		<title>By: Plantar Fasciitis and an Ironman &#124; MWilbanks.com</title>
		<link>http://mwilbanks.com/2009/10/ive-got-a-12-mile-issue/comment-page-1/#comment-332</link>
		<dc:creator>Plantar Fasciitis and an Ironman &#124; MWilbanks.com</dc:creator>
		<pubDate>Tue, 07 Dec 2010 18:11:06 +0000</pubDate>
		<guid isPermaLink="false">http://beanarita.com/?p=1320#comment-332</guid>
		<description>[...] continue to get stronger (I&#8217;ve made the error of trying to switch over too fast before and ended up getting hurt). But, when I run in shoes with support, for any distance, I feel the PF and I have to limit my [...]</description>
		<content:encoded><![CDATA[<p>[...] continue to get stronger (I&#8217;ve made the error of trying to switch over too fast before and ended up getting hurt). But, when I run in shoes with support, for any distance, I feel the PF and I have to limit my [...]</p>
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		<title>By: 12 Mile Issue &#8211; Update &#124;</title>
		<link>http://mwilbanks.com/2009/10/ive-got-a-12-mile-issue/comment-page-1/#comment-69</link>
		<dc:creator>12 Mile Issue &#8211; Update &#124;</dc:creator>
		<pubDate>Thu, 29 Oct 2009 02:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://beanarita.com/?p=1320#comment-69</guid>
		<description>[...] my first day of physical therapy.  They confirmed exactly what I had suspected &#8211; that the 12 mile issue was a result of training that had been ramped up way too fast.  That&#8217;s really just a polite [...]</description>
		<content:encoded><![CDATA[<p>[...] my first day of physical therapy.  They confirmed exactly what I had suspected &#8211; that the 12 mile issue was a result of training that had been ramped up way too fast.  That&#8217;s really just a polite [...]</p>
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		<title>By: BetterThanYouWusses</title>
		<link>http://mwilbanks.com/2009/10/ive-got-a-12-mile-issue/comment-page-1/#comment-68</link>
		<dc:creator>BetterThanYouWusses</dc:creator>
		<pubDate>Tue, 13 Oct 2009 18:01:39 +0000</pubDate>
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		<description>Complaining about foot and leg problems while running long distances is for WUSSES! Quit whining and get a car! I go twelve miles with no foot problems while eating a Jumbo Jack! And you don&#039;t see me crying about it on the internets! You Wuss.</description>
		<content:encoded><![CDATA[<p>Complaining about foot and leg problems while running long distances is for WUSSES! Quit whining and get a car! I go twelve miles with no foot problems while eating a Jumbo Jack! And you don&#8217;t see me crying about it on the internets! You Wuss.</p>
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		<title>By: Sister to the beanarita.com creater.</title>
		<link>http://mwilbanks.com/2009/10/ive-got-a-12-mile-issue/comment-page-1/#comment-67</link>
		<dc:creator>Sister to the beanarita.com creater.</dc:creator>
		<pubDate>Tue, 13 Oct 2009 17:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://beanarita.com/?p=1320#comment-67</guid>
		<description>How many miles ago did you buy new shoes?  Maybe you should try new/different ones.  Of course fish don&#039;t have many joints so what do I know.</description>
		<content:encoded><![CDATA[<p>How many miles ago did you buy new shoes?  Maybe you should try new/different ones.  Of course fish don&#8217;t have many joints so what do I know.</p>
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