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@PunkRockRunner where did you find your ironman training schedule? [matt_wilbanks]
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5 mile run. Please don’t rain on me. [matt_wilbanks]
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Awesome run this morning. Negative split at every mile. [matt_wilbanks]
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RT @juliasegal: I hope David (of "goes to the dentist" fame) never becomes "David goes to the divorce lawyer", but if he does, I bet he … [matt_wilbanks]
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RT @rackcloud: Check out @bpiatt ‘s interview on #Cassandra at the O’Reilly #Velocityconf – http://bit.ly/bi5y0V [matt_wilbanks]
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Boerne Toyota has been awesome with customer service. 100% recommend them if you’re buying or need your car/truck serviced. [matt_wilbanks]
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@ckeck haha it means that your next time was lower than the first time. Each mile i ran was faster than the last one. [matt_wilbanks]
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@kgool haha yep it’s the end of the month [matt_wilbanks]
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Just finished the last details of my 16 week training plan for @runracing ‘s marathon in Oct w/ an @XterraOffroad Tri at the halfway point! [matt_wilbanks]
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Checked in at jason’s deli
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Was really hoping to get in some hard training this weekend on the bike… Thanks a lot rain. [matt_wilbanks]
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Heading out for a swim. Hope the rain holds off just a little longer. [matt_wilbanks]
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1 mile swim. That was tough. Water was really choppy. [matt_wilbanks]
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@chriskgodfrey haha no today was pretty tough [matt_wilbanks]
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Just got in from the shooting range! Nothing like exercising our 2nd amendment right on July 4th weekend! [matt_wilbanks]
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6 mile run this morning. Soooo humid outside. [matt_wilbanks]
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Happy Independence Day!! [matt_wilbanks]
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@RackerHacker Congrats on the new baby!!!! [matt_wilbanks]
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RT @razorianfly: WARNING: iTunes Accounts Are Being Compromised Worldwide! http://dlvr.it/2J69T [matt_wilbanks]
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Checked in at HEB Plus
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Cold Landshark is good. #mmmm [matt_wilbanks]
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@chicrunner nice spray in bed liner! [matt_wilbanks]
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@chicrunner haha no it’s awesome! I have one in my truck too! [matt_wilbanks]
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Ran 6 miles in 50 mins and felt good. [matt_wilbanks]
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Test. [matt_wilbanks]
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Sweet. I passed the test. [matt_wilbanks]
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Holy cow. I just registered for an Ironman Triathlon! What have I done??? haha Anyone else planning on entering? http://ironmantexas.com/ [matt_wilbanks]
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@Lt_Kite haha yeah that’s what my legs tell me. I clicked register and they screamed NOOOOOO!!!!!! haha [matt_wilbanks]
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Katherine has her first tooth poking through! [matt_wilbanks]
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Published Today I registered for an Ironman.
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Nice long weekend. Looking forward to a great July! [matt_wilbanks]
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It was really hard to get out of bed this morning. Legs felt tired through the entire run. [matt_wilbanks]
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Ran 4.25 miles in 35 mins. Legs were tired until the speed work. [matt_wilbanks]
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Liked Katherine Plays Piano.
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Published New Katherine Video.
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Shared 2 photos.
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I uploaded a YouTube video — Katherine Plays Piano http://youtu.be/SO4wY33k18A?a [matt_wilbanks]
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@chicrunner Nice! [matt_wilbanks]
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RT @jengates: The Awesome "CAD WEST" Low Flying Jet Site In Wales "Mach Loop" Video http://ff.im/ngij5 [matt_wilbanks]
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@sophiecruz jamming eh? I haven’t done that since I was little. I think I prefer jelly but my grandmother makes a lot of jam. [matt_wilbanks]
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@sophiecruz grape’s awesome! [matt_wilbanks]
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A Beanarita Production by Matt Wilbanks
Random Rantings
Daily Digest for July 6th
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