MWilbanks.com
Archive for October, 2010
Tri3Bar Review
About a month ago I was reading through Triathlete Magazine and came across a review of energy/nutrition bars. Over the previous few months I had been regularly eating the Zone Perfect bars they were comparing so the review caught my eye. I was quickly drawn to the 3Bar. I read it was created by a [...]
Spibelt Review
Last weekend I decided to try out a new fueling accessory. The Long Beach marathon course had a water station set up about every mile so I thought I’d try running the race without my fuel belt that holds water bottles and instead, try out one of Spibelt’s belts that have an elastic pouch to [...]
Recap Marathon Beach Long
My feet, ankles, knees and hips are killing me. They are as stiff as a board and every time I take a step forward it feels like my joints will collapse under the weight of my body. Surprisingly, I’m not out of breath – actually I’m not really tired at all (yet). If my legs [...]
A Marathon in Long Beach to Close Out the Season
Here’s the plan: complete my season with a fun run and look forward to a short rest afterwards. That’s it. Just have fun. My right foot needs some rehab and I need a break before ramping back up for the Ironman. So for this race, it’s all about closing out the season and welcoming in [...]
Running with Pose
About 2 1/2 years ago I decided I had had enough of not being able to run. I had tried everything from knee surgery with rehab to strength training with supplements and nothing was helping. I couldn’t run on the road – too much impact – and could only stay on the treadmill for 20 [...]
