MWilbanks.com
Archive for January, 2011
Plantar Fasciitis, an -Awesome!- Update
On December 7th I wrote a post about my concerns with the Plantar Fasciitis in my right foot. I was worried about the next step in trying to correct the issue and how it would effect my training for Ironman Texas. One school of thought said I should trust the shoe industry – continue using [...]
Ironman Update and a New Video Tool
Ok, so I’ve covered 3 weeks of Ironman training at this point. I have a new found respect for the people who seriously compete at an age-grouper level with families and a full time job. The workouts are challenging for sure, but the hardest part is managing the time they require and trying to keep [...]
It has begun, and there’s a long way to go.
On January 3rd I started my training plan for Ironman Texas. I’m following a training plan at BeginnerTriathlete.com. A bunch of people have recommended the plan and it looks like it follows all the same training principals I’ve read about. After a lot of research, I’m confident in this plan. My confidence in my plantar [...]
