Ok, so I’ve covered 3 weeks of Ironman training at this point. I have a new found respect for the people who seriously compete at an age-grouper level with families and a full time job. The workouts are challenging for sure, but the hardest part is managing the time they require and trying to keep [...]
About a month ago I was reading through Triathlete Magazine and came across a review of energy/nutrition bars. Over the previous few months I had been regularly eating the Zone Perfect bars they were comparing so the review caught my eye. I was quickly drawn to the 3Bar. I read it was created by a [...]
Last weekend I decided to try out a new fueling accessory. The Long Beach marathon course had a water station set up about every mile so I thought I’d try running the race without my fuel belt that holds water bottles and instead, try out one of Spibelt’s belts that have an elastic pouch to [...]
& it’ll be half the price of a full years print subscrption RT @wired: iPad edition of our Aug issue not out yet http://www.wired.com/ipad [matt_wilbanks] @xavieralexander did that on Sunday…big mistake. Have fun! [matt_wilbanks] @chicrunner that would be so freaking awesome! [matt_wilbanks] @RunnerNic1 nice! Good job! [matt_wilbanks] Changing planes in Denver. Gotta find some food. [...]
RT @ckeck: [BLOG] Apache performance tests on Rackspace Cloud Servers, Linode, Amazon EC2, MediaTemple DV: http://bit.ly/8ZQ7cn #hosting [matt_wilbanks] Published Daily Digest for July 13th. Shared 6 photos. 6 miles. Here we go. [matt_wilbanks] Ran 6 miles in 50 mins. [matt_wilbanks] @macarne thanks! It was a good run run today! [matt_wilbanks] Every time I come in [...]