MWilbanks.com
Triathlon
The Plan for 2012
It’s mid February. Two months ago I had knee surgery and two weeks after that my wife and I had a new baby girl! Today, it’s time to post my plan for 2012 and get started. At this point, my knee is still a little weak and stiff from the surgery but I have no [...]
What Now?
It has been about a month since I crossed the finish line at Ironman Texas and the cheers from all the crowds have long since died down. The past weeks have been filled with constant reminders of how great that day was, how long the training schedule leading to it was and how much a [...]
Ironman Texas Recap
At the time of this writing, it has been about 48 hours since I crossed the finish line and became an Ironman. My legs are ridiculously sore and my right knee hurts pretty bad, but it was an amazing day! Special thanks to Rackspace Hosting for providing the flexibility to train and some awesome gear [...]
I’m an Ironman!
It was a great day! I finished and I beat my goal time! More to come in a later post!
It’s Race Week!
After much worry and stress about the pains on my right knee and calf, today I have full confidence that things will be ok! I’ve been icing, taking epsom salt baths, stretching and going easy on the intense workouts – even had my lower back and hips realigned by a chiropractor. By Saturday I think [...]
