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	<title>MWilbanks.com &#187; Ironman</title>
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		<title>Today I registered for an Ironman</title>
		<link>http://mwilbanks.com/2010/07/today-i-registered-for-an-ironman/</link>
		<comments>http://mwilbanks.com/2010/07/today-i-registered-for-an-ironman/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 18:27:48 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Triathlon]]></category>

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		<description><![CDATA[Everyone has a list of things that they want to accomplish. For some reason this race is on mine. If you&#8217;re not familiar with what an Ironman triathlon is, you start with a 2.4 mile swim, continue with a 112 mile bike ride and finish with a full marathon run of 26.2 miles. Pros complete [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://c1926742.r42.cf0.rackcdn.com/2010/07/IM-Logo.png"><img class="alignleft size-full wp-image-1742" title="IM Logo" src="http://c1926742.r42.cf0.rackcdn.com/2010/07/IM-Logo.png" alt="" width="240" height="240" /></a>Everyone has a list of things that they want to accomplish.  For some reason this race is on mine.  If you&#8217;re not familiar with what an Ironman triathlon is, you start with a 2.4 mile swim, continue with a 112 mile bike ride and finish with a full marathon run of 26.2 miles.  Pros complete this race in a little less than 9 hours.  The cut off for everyone else to finish is 17 hours.  17 hours.  This is the race where you&#8217;ve seen youtube videos of people barely crawling across the finish line.  To describe it as extreme is a huge understatement.</p>
<p>Over the last few years as I&#8217;ve gotten back into endurance athletics I&#8217;ve had my eye on this race and finally decided that I would do it.  Just a few weeks ago Ironman announced the addition of a new race in their schedule to be held in The Woodlands, TX (just outside Houston).  The race is close to home, so travel is easy, and it&#8217;s in a perfect part of the year.  -I can finish the training I&#8217;ve already started for the Xterra triathlon in Austin in August and then the marathon in Long Beach in October, take a few weeks off to recover and then have plenty of time to ease into the Ironman training schedule.  The idea is to slowly ramp up the training so I don&#8217;t get injured or burned out.</p>
<p>Burn out is what worries me the most.  I&#8217;m reviewing training schedules now online with an eye towards the schedules that don&#8217;t start too early, but are long enough that I&#8217;m not putting myself at risk of injury.  They range from around 16 to about 30 weeks long. Most of those workout days contain at least 2 workouts each day &#8211; a swim and bike or swim and run or bike and run, etc.  I know in order to get all the training in I&#8217;ll have to get used to waking up around 5 am every day because I don&#8217;t want the training to interfere with my wife or our baby.  As I re-read this last paragraph I ask myself, &#8220;Why do I want to do this?&#8221;</p>
<p>I want to do it so that I can point back to it and say, &#8220;I did that.&#8221;  I&#8217;m going to log hundreds of miles in training between the pool, bike and running.  I&#8217;m going to have to figure out a way to try and enjoy getting up crazy early every day.  I&#8217;m not going to win any awards.  I&#8217;m not in good enough shape to even think about really competing in my age group.  I just want to earn the mental check-mark next to this event and be able to say, &#8220;I did it.&#8221;</p>
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